This gets you to work towards your goal by incentivizing positive habits. Habitica can also be multiplayer, which is great if you’re quitting caffeine with a friend or family member.Īs you continue to accomplish your goal of quitting caffeine, you’ll eventually unlock rewards that you set for yourself, like taking yourself out to dinner or doing something you enjoy.
Isilo app android how to#
Related: How to Use Habitica as a Journaling and Planner AppĪs you progress through this RPG, you will also get the chance to collect pets and take on quests.
Isilo app android upgrade#
When you follow through with your goals, you get rewards and get to upgrade your character. Using gamification, Habitica makes quitting bad habits fun by turning it into a mobile game. Habitica is a habit tracking app with a twist.
If you want to improve other aspects of your life as well, consider Strides.Ĭurrently, Strides is only available for iOS.ĭownload: Strides for iOS (Free, in-app purchases available) This app works great for those who are also trying to build other habits or quit other substances alongside working on their caffeine addiction. Related: Healthy Habits That Can Help You Become Smarter in Your Daily Life Strides is flexible no matter what your goals are. When creating a new habit, you can tap Bad Habit and enter Drink Caffeine and you will only need to log that if you do drink caffeine.Īlternatively, you can create a regular habit and label it Don’t Drink Caffeine and log each day you don’t drink any. Each day, you will log your progress and you can get notifications to alert you at your desired time. In Strides, simply create a new habit or goal. With an easy-to-use interface and plenty of settings, it’s one of the best apps for starting new healthy habits or quitting old ones. Strides is one of the most popular habit tracking apps available.
0 kommentar(er)
